Not just another health, wellness, and fitness blog. 


Because a girl still needs pizza and wine. 

Okay, you got me, yes it is.  But there will be pizza, there will be wine, and damnit, there will sure as hell be cheese!  It is all about balance, folks, and this is how we do it.  Food & Drank, Fitness, and Lifestyle. 

Recent Blog Posts

Food & Drank
Teal Superfood Smoothie - with a twist
Teal Superfood Smoothie - with a twist

Incase the Green Hulk scared you...

Perfect Green Power Smoothie
Perfect Green Power Smoothie

AKA The Green Hulk... not really, but that's not a bad idea...

70% Diet + 30% Exercise = Healthier Bod
70% Diet + 30% Exercise = Healthier Bod

Abs are made in the kitchen. 

Lifestyle
FabFitFun - Get $10 Off Your First Box (Link At Bottom)
FabFitFun - Get $10 Off Your First Box (Link At Bottom)

Spoiler alert!  Close your eyes or don't read until after you get yours if you are a member!

Fitness
Plank + Push-up Challenge
Plank + Push-up Challenge

Ready to test your body, mind, & strength? 

Booty Lift
Booty Lift

I like big butts and I cannot lie.