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Perfect Green Power Smoothie

April 5, 2017 Adrianne Wood Ahonen

A protein, superfood packed green smoothie coming straight atcha!  

When Scott and I were on our honeymoon in Curaçao, we went on an awesome ATV tour of the island.  One of the stops was an aloe vera farm - you looked out and saw aloe plants for days!  Fun facts about aloe: 

  • Helps soothe sunburns (duh!).
  • Can be used as sunscreen - tear a leaf and rub it on your skin and you have a natural sunscreen that is used by the Curaçao locals.  
  • Drink the juice to help reduce fatigue and increase energy, strengthen your immune system, aid digestion, and/or help with normal gastrointestinal function.
  • Can be used for body and hair cleansing and masking/moisturizing. 

All of that information for 2 tbs of aloe vera juice in your smoothie!  Check out this Green Power Smoothie - suck up those green smoothies and juices, folks. 


Ingredients (makes 1 serving): 

  • 1 cup water, coconut water, or almond milk (I use water)
  • 2 tbs aloe vera juice
  • 1 1/2 tsp honey or agave (I use honey)
  • 2 tbs vanilla protein powder
  • 1/2 tsp spirulina
  • 1/2 cup fresh baby spinach
  • 1/2 frozen banana
  • 1/4 avocado
  • 1/4 cup chia seeds

Instructions: 

  • Combine the first 5 ingredients and stir until the liquid and powders are well mixed. 
  • Put the spinach, frozen banana, chia seeds, avocado, and the liquid mixture in the blender. 
  • Blend until consistency and mixture is to your liking.  
  • Enjoy!  
In Recipe, Diet, Snack Tags Green Smoothie, Smoothie, Recipe, Protein, Superfood, Aloe vera, Spirulina, Avocado
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