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Teal Superfood Smoothie - with a twist

April 7, 2017 Adrianne Wood Ahonen

Incase the Green Hulk scared you...

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In Recipe, Diet, Snack Tags Blueberries, Recipe, Protein, Spirulina, Superfood

Perfect Green Power Smoothie

April 5, 2017 Adrianne Wood Ahonen

AKA The Green Hulk... not really, but that's not a bad idea...

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In Recipe, Diet, Snack Tags Green Smoothie, Smoothie, Recipe, Protein, Superfood, Aloe vera, Spirulina, Avocado

70% Diet + 30% Exercise = Healthier Bod

April 1, 2017 Adrianne Wood Ahonen

Abs are made in the kitchen. 

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In Diet, Exercise Tags Healthy Eating, Exercise, 70/30 rule

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